חייך - !!!!...…smile  

?Sometimes your personal space feels too narrow

? Are you feeling somewhat distracted

? That lunch makes you heavy and sluggish

? Sometimes you raise your voice without reason

? You feel that you are perpetually trapped

I think it ’s time that you admit you feel a little stressed...........

.....…begin with a good relaxing bath, perhaps using bath salts. Take all the time you want

! Look at life from another angle

Go for a walk with someone special

Eat in good company, if possible without talking and stressing about life

Make new friends without any prejudice or bias

Move, maybe dance with friends

Pass the time with preferred activities

Try to put yourself in the place of others..........

!...…the situation could be reversed any time

If we are affectionate with others.....

....…it is easier for them to be affectionate with us

Try not to lay in front of the TV

Start to take care of yourself..........

? You land up in some embarrassing situations

But most of all.......

!!!!...…smile